Starting orthodontic treatment can feel overwhelming, especially if braces are new to you or your child. Between questions about how braces work, what life will be like during treatment, and how long the process takes, it’s normal to feel uncertain. The good news? Braces are one of the most reliable, effective ways to create a healthy, confident smile.
This guide will walk you through the essentials of braces—what they are, how they work, and what you can expect before, during, and after treatment.
What Are Braces and How Do They Work?
Braces are orthodontic devices that gently move teeth into better alignment over time. They consist of brackets bonded to each tooth and connected by a wire, which is adjusted periodically to guide teeth into place. Small elastic bands, often called ligatures, may also be used to hold the wire in place or add extra pressure.
The process works by applying consistent, controlled force. Over time, this pressure causes the bone around the teeth to remodel, allowing the teeth to shift into healthier positions.
Why Braces Are Recommended
Orthodontists recommend braces for a variety of reasons beyond just straightening teeth. Some of the most common include:
- Crowding — Not enough room for all permanent teeth to fit properly.
- Spacing issues — Extra gaps between teeth.
- Overbite — Upper teeth extending too far over the lower teeth.
- Underbite — Lower teeth positioned in front of the upper teeth.
- Crossbite — Misalignment of upper and lower teeth when biting down.
- Open bite — Teeth that don’t touch when the mouth is closed.
Correcting these problems not only improves the look of your smile but also supports better oral health by making teeth easier to clean and preventing uneven wear.
Types of Braces
Modern orthodontics offers several types of braces to fit different needs and preferences:
- Traditional metal braces — Strong, durable, and highly effective, metal braces are the most common option. They’re smaller and more comfortable than in the past.
- Clear ceramic braces — Made of tooth-colored materials, ceramic braces blend in with teeth for a less noticeable appearance.
- Invisalign clear aligners — While not braces, clear aligners are another orthodontic option for many patients, offering a nearly invisible and removable alternative.
An orthodontist will recommend the best choice based on your specific needs.
What to Expect When Getting Braces
The process of getting braces is usually simple and painless:
- Consultation — The orthodontist evaluates your teeth, takes digital scans or impressions, and explains your treatment options.
- Placement — Brackets are bonded to your teeth, and the archwire is attached. This appointment can take one to two hours.
- Adjustments — Every 6–8 weeks, you’ll return for adjustments to keep treatment on track.
- Completion — Once teeth are aligned, braces are removed, and retainers are provided to maintain your results.
Life with Braces
Adjusting to braces takes time, but most patients quickly adapt. Here are some things to expect:
- Discomfort — Soreness is common in the first few days after braces are placed or adjusted. Over-the-counter pain relievers and soft foods can help.
- Diet changes — Sticky, chewy, and hard foods (like caramel, popcorn, or ice) should be avoided to prevent damage.
- Oral hygiene — Brushing and flossing require extra care to keep teeth and braces clean. Special tools like floss threaders or water flossers can help.
- Sports and activities — Mouthguards are recommended for contact sports to protect braces and teeth.
How Long Does Treatment Take?
The length of orthodontic treatment varies depending on the complexity of your case. On average, most people wear braces for 12–24 months. Factors that influence treatment time include:
- The severity of misalignment or bite problems
- The type of braces used
- Patient age and growth stage
- Consistency in following orthodontist instructions
Cost of Braces
The cost of braces depends on several factors:
- Type of braces chosen
- Treatment complexity
- Length of treatment
- Insurance coverage
Many orthodontic practices offer flexible payment plans to make treatment more affordable. While the cost may seem like a big investment, braces provide long-term health and confidence benefits that last a lifetime.
Tips for Success with Braces
To make the most of your orthodontic treatment:
- Follow care instructions — Brush after meals, floss daily, and follow all guidelines from your orthodontist.
- Avoid harmful foods — Stay away from sticky, chewy, or hard snacks.
- Wear elastics if prescribed — Rubber bands help correct bite problems and are key to keeping treatment on track.
- Keep appointments — Regular check-ins ensure progress is monitored and adjustments are made on time.
- Stay positive — Remember that braces are temporary, but the results last a lifetime.
Life After Braces
When braces come off, you’ll transition to a retainer to keep your teeth in their new positions. Wearing your retainer as instructed is essential to maintain results. Many orthodontists recommend wearing retainers nightly long-term.
The final reward is a healthy, straight smile that can improve both your confidence and oral health for years to come.
The Bottom Line
Braces are one of the most effective ways to create a healthier, straighter smile. Whether you’re a parent considering treatment for your child or an adult thinking about braces for the first time, understanding what to expect can make the journey smoother and more successful.
Ready to Learn More About Braces?
If you’re considering braces, Potts Orthodontics is here to help. With offices in Clinton and Goldsboro, NC, Dr. Christopher C. Potts and his team provide expert, compassionate care for children, teens, and adults.
We offer free consultations so you can learn about your options without pressure. Contact us today to schedule your appointment and take the first step toward a confident, healthy smile.
